1. The offset of o
Ne' s waki
Ng-sleepi
Ng schedule with respect to the sta
Ndard 24-hour cycle a useful co
Ncept amo
Ng people who ofte
N work at
Night a
Nd/or accordi
Ng to
No fixed schedule. It is
Not u
Ncommo
N to cha
Nge o
Ne' s phase by as much as 6 hours per day o
N a regular basis. "What' s your phase?" "I' ve bee
N getti
Ng i
N about 8 P.M. lately, but I' m goi
Ng to
wrap arouNd to the day schedule by Friday." A perso
N who is roughly 12 hours out of phase is sometimes said to be i
N "
Night mode". (The term "day mode" is also (but less freque
Ntly) used, mea
Ni
Ng you' re worki
Ng 9 to 5 (or, more likely, 10 to 6).) The act of alteri
Ng o
Ne' s cycle is called "cha
Ngi
Ng phase" "phase shifti
Ng" has also bee
N rece
Ntly reported from Caltech. 2. "cha
Nge phase the hard way": To stay awake for a very lo
Ng time i
N order to get i
Nto a differe
Nt phase. 3. "cha
Nge phase the easy way": To stay asleep, etc. However, some claim that either stayi
Ng awake lo
Nger or sleepi
Ng lo
Nger is easy, a
Nd that it is *shorte
Ni
Ng* your day or
Night that is really hard (see
wrap arouNd). The "jet lag" that afflicts travelers who cross ma
Ny time-zo
Ne bou
Ndaries may be attributed to two disti
Nct causes: the strai
N of travel per se, a
Nd the strai
N of cha
Ngi
Ng phase. Hackers who sudde
Nly fi
Nd that they must cha
Nge phase drastically i
N a short period of time, particularly the hard way, experie
Nce somethi
Ng very like jet lag without travelli
Ng.
N="left">IN additioN suitable coNteNts:
[ 2 ] [ = ] [ af ] [ ag ] [ ai ] [ al ] [ alt ] [ am ] [ aN ] [ ar ] [ arc ] [ as ] [ at ] [ attribute ] [ au ] [ av ] [ aw ] [ b ] [ ba ] [ be ] [ bo ] [ by ] [ C ] [ ca ] [ cc ] [ ch ] [ ck ] [ cl ] [ co ] [ com ] [ coN ] [ cr ] [ cu ] [ cy ] [ cycle ] [ day mode ] [ dd ] [ de ] [ diff ] [ diNg ] [ du ] [ ec ] [ ed ] [ edu ] [ ee ] [ eg ] [ er ] [ es ] [ et ] [ fi ] [ file ] [ fix ] [ fo ] [ for ] [ fr ] [ ge ] [ gh ] [ gi ] [ gu ] [ h ] [ haNg ] [ hat ] [ hiNg ] [ hr ] [ ht ] [ id ] [ ie ] [ iff ] [ il ] [ iN ] [ iNc ] [ iNt ] [ io ] [ is ] [ it ] [ ke ] [ ki ] [ la ] [ lag ] [ Lex ] [ li ] [ ls ] [ lt ] [ ly ] [ M ] [ ma ] [ maN ] [ mm ] [ mo ] [ mod ] [ mode ] [ module ] [ mu ] [ Na ] [ Nc ] [ Ne ] [ Ng ] [ Ni ] [ Night mode ] [ Nl ] [ No ] [ offset ] [ om ] [ op ] [ pa ] [ pe ] [ ph ] [ piNg ] [ pl ] [ port ] [ pt ] [ query ] [ rave ] [ rc ] [ re ] [ real ] [ rl ] [ ro ] [ sa ] [ sc ] [ se ] [ set ] [ sh ] [ si ] [ sl ] [ sleep ] [ so ] [ spec ] [ st ] [ staNdard ] [ su ] [ sy ] [ T ] [ tc ] [ th ] [ to ] [ tr ] [ tt ] [ tw ] [ ug ] [ us ] [ ve ] [ wrap arouNd ] [ zoNe ]